Kate Middleton’s Secret to Losing Baby Weight: Running After Her Kids

The Duchess of Cambridge, Kate Middleton, has always been known for her impeccable style and stunning looks.

Even after giving birth to her third child, Prince Louis, just weeks ago, Kate was spotted out looking as slim as ever, quickly bouncing back into shape.

This was also the case following the arrivals of her older two children, Prince George and Princess Charlotte.

And the secret to her quick post-baby weight loss is surprisingly simple – running after her kids.

During a visit to New Delhi, India, to attend a garden party for the Queen's 90th birthday in 2016, Kate was asked by a fellow guest, Prof Bulbul Dar James, how she lost her baby weight so quickly.

Kate simply replied, “I am running after my kids.”

It's no secret that Kate is a hands-on mother to her three children, often spotted doing the school run and spending quality time with them.

According to the Daily Mail's Rebecca English, Kate was spotted dropping off her eldest son Prince George at Thomas's Battersea just one day after giving birth to baby Louis in April.

Both she and Prince William like to ensure that their children have as normal an upbringing as possible, and being a hands-on parent is a big part of that.

Recently, Kate has also made several candid appearances with her children, showing just how close they are.

At a charity polo match that William was taking part in last month, Kate was spotted running around after George and Charlotte, blending into the crowd of fellow mums.

She has also said that one of her favourite things to do with her children is playing outside together.

In May, Kate wrote an open letter to support Children's Hospice Week, organised by Together for Short Lives.

As patron of East Anglia's children's hospices since 2012, Kate shared in her letter, “Spending quality time together is such an important aspect of family life and for me, as a mother, it is the simple family moments like playing outside together that I cherish.”

Kate's dedication to her children and hands-on approach to parenting is evident in everything she does.